Mamas, you are NOT alone.

As part of the #speakthesecret campaign launched by the Postpartum Stress Centre, Karen Klieman teamed up with Molly McIntyre to create these to create comics th…at depict the silent struggle of postpartum distress. She said she asked McIntyre to illustrate “the words that postpartum women are not speaking.” Postpartum depression and anxiety affect 1 in…

The Importance of a mama’s “Me Time”

Me time is proven to make you more productive, happier and engaged with your work, family and friends… So why do we find it so incredibly hard to accept that we deserve this time? If you are a mama, you more than likely have the same problem as all of the other mama’s. You are…

Saving on Groceries

Did you know that when you buy groceries on your own for the first time, they grocery fairy doesn’t replenish them? I was shocked and disappointed when I came to the inevitable realization that my groceries (and toilet paper) didn’t magically reappear when they ran out! Before moving out, I never ran into this issue….